Welcome to the RJC Coaching Blog — your local resource for weight loss, personal training, and fitness coaching in Allentown, PA. Here we publish in-depth guides, local comparisons, and practical strategies designed to help busy adults and women over 30 lose weight and keep it off.
Looking for a personal trainer in the Lehigh Valley? Learn how busy women in Allentown, Bethlehem, and Macungie lose weight with structured coaching and accountability.
SERVICES
SERVICE AREAS
OPERATING HOURS
Sun: 8:00am - 8:00pm
Mon: 8:00am - 8:00pm
Tue: 8:00am - 8:00pm
Wed: 8:00am - 8:00pm
Thu: 8:00am - 8:00pm
Fri: 8:00am - 8:00pm
Sat: 8:00am - 8:00pm
